1:1 COACHING
1:1 coaching with VITA NOVA is a warm, encouraging space just for you- filled with thoughtful reflections, deep heart work, and practical exercises that meet you where you are. This is a 12 week coaching journey, prayerfully created with intention and so much heart. My deepest desire is for you to slow down, encounter Jesus in a personal way and learn to truly rest at His feet as you grow into the woman you're called to be.
MEMBERSHIP
The Pathway is a sacred, life-giving space for women who have completed the 12-week coaching journey and sense an invitation to continue walking deeper- together. It is a faith-filled collective rooted in intentional mentorship, genuine friendship, and soulful community. Through monthly coaching calls, retreats, workshops and more, you are invited to strengthen your calling and walk faithfully alongside others who are courageously and prayerfully paving the way!
*For more information scroll down below to schedule your Discovery Call today
WHO DO I WORK WITH?
Vita Nova is for the woman whose spirit longs for depth, peace, and connection. She carries the responsibilities of motherhood, marriage and ministry with love, yet she feels the gentle stirring of the Holy Spirit inviting her to go deeper- to pause, reflect and grow. She is tender, yet strong, seeking clarity, wisdom and deeper awareness of God's presence in her life. She desires to nurture a life rooted in faith, grace and resilience- one that blesses not only herself but also the generations to follow.
HOW DOES IT WORK?
Meaningful Reflection
Meaningful time for reflection is essential for growth. Psalm 143:5: says "I remember the days of old; I meditate on all that you have done; I ponder the work of your hands." In our fast-paced world, finding moments of solitude to reflect can be challenging. Each session is designed to create a space for you to pause, breathe, and connect with your inner thoughts. It's an opportunity to meditate on what God may be trying to communicate to you, for deeper understanding and peace. Embrace this time to nurture yourself and cultivate mindfulness.
Exercises and Assignments
You will be provided with tailored assignments and exercises designed to foster deep work on your spiritual and personal growth journey. Each week, you'll encounter diverse opportunities that challenge you to dig deeper, allowing you to uncover insights and wisdom that align with your calling. My goal is to ensure you feel fully equipped and empowered to embrace your path with confidence and clarity. Psalm 119:105 "Your word is a lamp to my feet and a light to my path."
Deep Work
In every session, you will be encouraged to participate in deep work. This process involves connecting with your inner self and allowing vulnerability to lead the way. You will explore your passions, identify what holds you back, and uncover ways to progress. While it might feel uncomfortable initially, embracing this journey is vital for growth and transformation.
1 Timothy 4:15 "Practice and work hard on these things; be absorbed in them, so that your progress will be evident to all."
Safe Space
Feel welcomed and supported in a nurturing environment where you can freely express yourself and work through your concerns. Your coach is dedicated to fostering a trusting and faith-filled relationship with you. 1 Thessalonians 5:11 “Therefore encourage one another and build each other up, just as in fact you are doing.”
Dedication. Expertise. Passion.
VITA NOVA Promise
what you'll experience through coaching:
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Burnout recovery
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Building and holding healthy boundaries
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Self-awareness
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Fostering emotional and spiritual health
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Sense of purpose and direction
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Biblical identity...and much more!​